The Fueling Tool provides a comprehensive system to manage and plan your athlete’s training and race day fueling strategies.
The Fueling Tool uses Fueling Sources, Targets, and Plans to build and define your athlete’s nutrition strategy for training and racing. The Source Library contains a list of all available nutrition products — drink mixes, gels, bars, chews, electrolytes, and liquids — along with their nutritional content per serving (carbohydrates, fluid, and sodium). Sources from the library are Applied to an athlete to create a shortlist of products they might use, then set to Active to include them in a specific Fueling Plan. Targets define the athlete’s hourly nutrition goals, and the Plan brings it all together — optimizing serving quantities for each Active Source to best achieve the Fueling Targets.
