The Fueling Tool provides a comprehensive system to manage and plan your athlete’s training and race day fueling strategies.
The Fueling Tool uses Fueling Sources, Targets, and Plans to build and define your athlete’s nutrition strategy for training and racing. Add Sources to the athlete’s Fueling Sources list, then set them to Active for the bike and/or run to include them in a Fueling Plan. (Think of the Fueling Sources list as the products they might use depending on preferences, duration, and environment, and Active Sources as those they will use in the current Fueling Plan.) Targets define the athlete’s hourly nutrition goals, and the Plan brings it all together — optimizing serving quantities for each Active Source to best achieve the Fueling Targets.
